Psychiatry & therapy that takes your plan, in your city, this week
Board-certified psychiatrists, psychiatric NPs, and licensed therapists, same provider every visit, one coordinated care team. Most insured patients pay $0-$30.
Most new patients seen within 1-2 business days
In-network with major insurers: BlueCross, UnitedHealthcare, Cigna, Aetna
In person in DFW, video across Texas & New Mexico
See your cost and book, about a minute.
Prefer to talk it through? Call (469) 733-0848, a real person, not a bot.
Psychiatry & therapy, most seen within 1-2 business days
- 3,000+ Texans and New Mexicans treated
- 4.9★ average across 200+ Google reviews
- Most insured patients pay $0-$30 per visit
- Most new patients seen within 1-2 business days
- In-network with major insurers - BlueCross, UnitedHealthcare, Cigna, Aetna
Two ways we help, or both together
Medication, therapy, or combined care with one chart and one team that actually talks to each other. In person at our DFW clinic or by video anywhere in Texas & New Mexico.
Psychiatry & medication
Full diagnostic evaluations, medication management, and real follow-up from board-certified psychiatrists and psychiatric NPs. Check-ins after every medication change. Ages 6 and up.
Explore psychiatry →
Therapy & counseling
Licensed therapists and counselors for adults and teens, CBT, trauma-focused care, and more. Weekly sessions that fit your schedule, standalone or alongside medication.
Explore therapy →Why patients choose Lyte
Psychiatric care that fits your life and your insurance.
Treatment grounded in research
Our providers follow current clinical guidelines and adjust your plan based on how you actually respond.
Your provider knows your case
Same provider every visit. They track what works, what doesn't, and adjust before small issues grow.
We follow through
Check-ins after medication changes, notes between visits, and a direct line to your provider when something comes up.
In-network with major insurers
BlueCross, UnitedHealthcare, Cigna, Aetna, Humana, and others. We verify your benefits before your first visit.
What we treat & who we help
Depression
Evaluation, medication management, and therapy referrals.
Learn more →Anxiety
Generalized anxiety, panic disorder, and social anxiety.
Learn more →ADHD
Full evaluation for adults and teens, stimulant and non-stimulant options.
Learn more →PTSD & Trauma
Evidence-based medication management for PTSD.
Learn more →Bipolar Disorder
Stabilization, mood monitoring, and long-term management.
Learn more →OCD
Evidence-based medication management and ERP therapy referrals.
Learn more →Browse by specialty
Start with who we help or what we treat - both roads lead to the same care team.
Veterans & Military
PTSD, transition stress, and PCS-proof continuity of care.
Shift-friendly hoursFirst Responders
Care that understands shift work and what the job carries home.
New-parent carePerinatal & Postpartum
Real risk-benefit medication conversations through pregnancy and after.
Care through breaksCollege Students
Visits between classes; care that follows you home for breaks.
Medicare acceptedOlder Adults
Late-life depression, grief, and whole-picture medication reviews.
Affirming careLGBTQ+ Mental Health
Affirming psychiatric and therapy care, no explaining yourself first.
Evening slotsWorking Professionals
Discreet evaluations that fit around a work calendar.
Ages 6+ seenTeens & Adolescents
We talk to teens like people and keep parents rightly involved.
Trauma-focusedTrauma Survivors
Steady, unhurried trauma care measured in your timeline, not ours.
Depression
Evaluation, medication, and follow-up that tracks real progress.
GAD-7 trackedAnxiety
Generalized anxiety, panic, and the sleep it steals.
Evaluation-firstADHD
Full evaluations for adults and teens - stimulant and non-stimulant options.
Evidence-basedPTSD & Trauma
Evidence-based medication management for trauma symptoms.
Long-term careBipolar Disorder
Stabilization, mood monitoring, and long-term management.
ERP referralsOCD
Medication management plus ERP therapy referrals.
Therapy + medsSocial Anxiety
For when every conversation gets rehearsed twice.
Sleep-focusedInsomnia & Sleep
Sleep that broke under stress, anxiety, or neither of the above.
Check-ins includedMedication Management
One prescriber who actually looks at the whole list.
How it works
Three steps to your first appointment. Most patients are seen within the week.
Book your appointment
Fill out a short form online. Tell us about your needs, select your insurance, and we confirm your coverage before your first visit.
Meet your provider
Connect in-person at our Pantego clinic or virtually from anywhere in Texas or New Mexico. Board-certified providers who listen first.
Get ongoing support
Regular follow-ups, medication adjustments when your situation changes, and a direct way to reach your provider between sessions.
Feel the difference in weeks, not months
Most patients starting treatment notice early, steady improvement — better sleep, energy, and focus — within the first two weeks.
By weeks three to four, most patients report significant improvement in the symptoms that brought them in.
We track your symptoms with clinical scores (PHQ-9, GAD-7) at every visit — so you see your progress, not just feel it.
Based on established clinical response timelines for first-line psychiatric treatments. Individual results vary; your provider adjusts your plan based on your measured progress.
Real patients, real results
“The virtual appointments are incredibly convenient without losing the personal touch or professionalism of an in-office visit. My doctor successfully moved me from an expensive medicine to a cheaper one. I feel cared about, heard, and respected.”
“Dr. Toyin is the absolute best. He cares, and has no trouble conveying that concern. Even when I try to rush the appointment, he makes it a point to ask probing questions. I called at 4:45pm and he called back within minutes.”
“I've been with Lyte for six months now. Very happy with my service. The hybrid model - virtual when I need it, in-person when I want it - is exactly what I needed. I feel genuinely cared for.”
Lyte vs online-only platforms
How we compare to online-only platforms
| Feature | Lyte Psychiatry | Others |
|---|---|---|
| In-person and telehealth care | Yes | No |
| In-person evaluations for medications that require them | Yes | No |
| Care for children as young as 6 | Yes | No |
| A local DFW care team you can meet face-to-face | Yes | No |
Compared with typical online-only telehealth platforms (as of July 2026). Platform offerings vary by plan and state — check each provider for current details.
Frequently asked questions
Yes. We're in-network with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare/Optum and more. Most patients pay a $0 to $30 copay. Check your specific plan in about a minute.
Most new patients are seen within one to two business days. You'll see live availability when you book.
Yes. Our psychiatrists and psychiatric NPs can prescribe and manage medication by video, with refills sent to your pharmacy.
Texas and New Mexico. All visits are with clinicians licensed in your state.
Transparent self-pay rates are available if you're uninsured or out-of-network. You'll see the price before you book.
From the blog
View all articles →
Your care team, right here in TX & NM
Not a faceless national platform, a real clinic in your city, with providers who know your name and your case.
Check my coverage & book →Yes — we take your plan, in your city, and can see you this week
Check your coverage and book in about a minute. Most insured patients pay $0-$30 - in person in DFW or by video anywhere in Texas and New Mexico.
Or call (469) 733-0848