3 Ways Medication Helps During a Panic Attack — Fast Facts at Lyte Psychiatry (Best Adults and Adolescents Therapist and Psychiatrist Near You — Affordable Therapist and Psychiatrist Near You | Dallas & Arlington, TX)

If you've ever experienced a panic attack, you know it’s not “just anxiety.” It can feel like a heart attack, complete loss of control, or like you're suffocating. It’s intense, scary, and deeply disruptive—and when they happen repeatedly, they can take over your life.

At Lyte Psychiatry, we understand how overwhelming panic attacks can be. We help adults and adolescents in Dallas & Arlington, TX find the right combination of therapy, coping tools, and—when necessary—medication to manage and reduce symptoms quickly and safely.

🧠 According to the Anxiety and Depression Association of America, about 1 in 75 people will experience panic disorder in their lifetime.

3 Ways Medication Can Help During a Panic Attack

1. Rapid Relief of Physical Symptoms

Short-acting anti-anxiety medications like benzodiazepines (e.g., lorazepam or alprazolam) can calm your body by reducing muscle tension, lowering heart rate, and easing the tightness in your chest—often within minutes.

🩺 Note: These are typically used short-term or in acute situations and always under medical supervision.

2. Lowering the Frequency and Intensity Over Time

Longer-term medications—like SSRIs or SNRIs (antidepressants)—don’t stop a panic attack in the moment, but they help reduce how often and how intensely they occur by rebalancing the brain’s chemical pathways.

🩺 These are a common option for people with panic disorder or chronic anxiety.

3. Reducing Anticipatory Anxiety (Fear of the Next One)

A huge part of panic disorder is the fear of having another attack—which can create a vicious cycle. Medication can help ease this constant worry so your mind doesn’t stay on high alert.

Combined with therapy (like CBT), medication can retrain the brain to stop expecting panic around every corner.

What Else Helps?

Medication is just one tool. At Lyte Psychiatry, we also offer:

✅ Cognitive Behavioral Therapy (CBT)

✅ Breathing and grounding techniques

✅ Lifestyle coaching and sleep support

✅ Teen-focused panic/anxiety treatment

✅ Integrated medication + therapy care plans

Let’s Take the Fear Out of Panic — Together, Schedule an Appointment at Lyte psychiatry (Affordable Therapist and Psychiatrist Near You) Dallas & Arlington, TX

If panic attacks are interfering with your daily life, you don’t have to suffer in silence. With the right care, panic becomes manageable, predictable, and less scary—and Lyte Psychiatry is here to walk with you through it.

🧠 You deserve calm. You deserve control. You deserve answers. 💬 Let’s find the solution that works for you. 📍 Compassionate psychiatric care in Dallas & Arlington, TX

👉 Schedule a panic consultation with Lyte Psychiatry today. Click Here

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Call us if you have questions at 469-733-0848

FAQ – Panic Attacks & Medication

Q: Will I need to take medication forever?

A: Not necessarily. Some people use medication short-term while developing coping skills through therapy. Others benefit from longer use. We personalize every plan.

Q: Are medications for panic safe for teens?

A: Yes, when prescribed and monitored by a licensed psychiatric provider. We offer teen-specific evaluations and parent education as part of treatment.

Q: What if I don’t want to start with medication?

A: That’s okay! Many people begin with therapy alone. We’ll work with your preferences and provide options, not pressure.

Q: Can panic attacks go away completely?

A: With the right treatment, many people experience significant relief—or stop having panic attacks altogether.