Fri Jun 06 2025
at Lyte Psychiatry (Best Adults and Adolescents Therapist and Psychiatrist Near You — Affordable Therapist and Psychiatrist Near You | Dallas & Arlington, TX)
📌 Why it matters: Chronic stress causes your body to remain in a fight-or-flight state, which can lead to nerve and muscle strain over time.
📌 Why it matters: Your digestive system slows down or goes into overdrive when your body is constantly under pressure.
📌 Why it matters: It’s not just about how much sleep you get—but how deeply your body and brain are able to rest.
📌 Why it matters: Your muscles react to mental tension. Chronic tightness can lead to posture issues, pain, and fatigue.
📌 Why it matters: Your immune system can’t function properly when your body is constantly flooded with stress hormones like cortisol.
📌 Why it matters: These sensations may mimic a heart attack—but they’re often stress-related. A mental health evaluation can help rule out the root cause.
Stress may feel like “part of life,” but when it starts speaking through your body, it’s time to listen. You don’t have to keep pushing through discomfort. You deserve care that addresses the real issue—not just the symptoms.
To schedule an appointment. Click Here
To se our services. Click Here
Call us if you have questions at 469-733-0848
💬 If you’re tired of feeling tense, wired, or worn out—it’s time for a change.
🧠 Let’s work together to calm your body, clear your mind, and take control of your health.
Q: Can stress really cause physical illness? A: Yes. Chronic stress can lead to or worsen conditions like high blood pressure, IBS, chronic pain, and even autoimmune diseases.
Q: How do I know if my symptoms are stress or something else?
A: Start with a full evaluation. At Lyte Psychiatry, we work with your medical providers if needed to understand the full picture.
Q: Can teens have physical symptoms of stress too?
A: Absolutely. Teen stress often shows up as stomachaches, sleep issues, or unexplained pain.
Q: Is treatment medication-only?
A: Not at all. We explore all treatment options, including therapy, lifestyle support, and stress reduction techniques—customized to you.
If you're having a medical or mental health emergency, call 911 or go to your local ER.
Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.
If you're in emotional distress and need immediate support