Wed May 15 2024
Recognizing the complexities of mental health is vital in nurturing overall well-being. Despite its significance, conditions such as depression and panic attacks frequently remain unnoticed or misunderstood within society. Recognizing the signs and symptoms of these disorders is paramount for early intervention and effective management.
Depression, for instance, can manifest in various ways, ranging from persistent feelings of sadness and hopelessness to loss of interest in activities once enjoyed. Additionally, changes in appetite, sleep disturbances, and difficulty concentrating are common indicators.
Poor concentration
Feelings of excessive guilt or low self-worth
Hopelessness about the future
Thoughts about dying or suicide
Disrupted sleep
Changes in appetite or weight
Heightened vigilance for danger and physical symptoms.
anxious and irrational thinking.
a strong feeling of dread, danger, or foreboding.
fear of going mad, losing control, or dying.
I was feeling lightheaded and dizzy.
tingling and chills, particularly in the arms and hands.
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.
To be diagnosed with depression, the symptoms must be present for at least 2 weeks.
Panic attacks are intense episodes of fear or anxiety that often come on suddenly and without warning. During a panic attack, individuals may experience physical symptoms such as chest pain, shortness of breath, and dizziness, along with overwhelming feelings of terror. Understanding the signs of panic attacks can help individuals cope with these episodes and seek assistance when needed.
At Lyte Psychiatry, we understand the importance of seeking professional help when dealing with depression, panic attacks, and other mental health challenges. Our team of experienced psychiatrists and therapists is dedicated to providing personalized care and support to adults and adolescents.
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Call us if you have a question at 469-733-0848
Q: How do I know if I need professional help for my mental health concerns?
A: If you're experiencing persistent symptoms of depression or panic attacks that interfere with your daily life, it's essential to seek professional help.
Q: What types of services does Lyte Psychiatry offer?
A: Lyte Psychiatry offers a range of services, including psychiatric evaluations, medication management, therapy sessions, and more. We tailor our approach to meet the unique needs of each individual, ensuring comprehensive care and support
Q: Is telepsychiatry available at Lyte Psychiatry?
A: Yes, we offer telepsychiatry services for the convenience and safety of our patients. Virtual appointments allow you to receive quality care from the comfort of your own home, ensuring access to treatment without additional stress or inconvenience.
If you're having a medical or mental health emergency, call 911 or go to your local ER.
Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.
If you're in emotional distress and need immediate support