Why Is My Depression Getting Worse?

at Lyte Psychiatry, Best Adults and Adolescents Therapist and Psychiatrist Near You (Affordable Therapist and Psychiatrist Near You) Dallas & Arlington, TX

Depression isn’t always steady — for some people, symptoms come in waves, while for others, they gradually intensify over time. If you’ve noticed your depression getting worse, it can feel confusing, discouraging, and even frightening.

At Lyte Psychiatry, serving Dallas & Arlington, TX, we help adults and adolescents understand why depression symptoms might be worsening and provide personalized, evidence-based treatment to help you regain stability and hope.

Common Reasons Depression Can Get Worse

1. Life Changes or Stressors: Major transitions — such as job loss, relationship changes, financial struggles, or grief — can trigger deeper depressive episodes.

2. Untreated or Under-Treated Depression: If depression isn’t being addressed through therapy, medication, or lifestyle changes, symptoms can build over time.

3. Physical Health Issues: Chronic pain, hormonal imbalances, thyroid problems, and other medical conditions can worsen depression.

4. Medication-Related Factors: Stopping antidepressants abruptly, dosage changes, or certain medication side effects can contribute to worsening symptoms.

5. Seasonal or Environmental Triggers: Seasonal Affective Disorder (SAD), reduced sunlight exposure, or changes in routine can intensify depression.

6. Co-Occurring Mental Health Conditions: Anxiety, PTSD, ADHD, or substance use can complicate depression and make symptoms harder to manage.

Warning Signs Your Depression Needs More Support

✅ Feeling hopeless or worthless most of the day

✅ Persistent loss of interest in activities you once enjoyed

✅ Sleep changes (too much or too little)

✅ Appetite or weight changes

✅ Low energy or fatigue

✅ Thoughts of self-harm or suicide (If you are in crisis, call or text 988 for immediate help)

How Lyte Psychiatry Can Help When Depression Gets Worse

We understand that worsening depression is not a sign of weakness — it’s a signal that your mind and body need more support.

If your depression is getting worse, it’s not your fault — and you don’t have to fight it on your own. At Lyte Psychiatry in Dallas & Arlington, TX, we provide compassionate, affordable, and personalized care to help you feel better and regain control over your life.

Call us today or schedule your appointment online — the sooner you reach out, the sooner we can start helping you heal.

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Call us if you have questions at: 469-733-0848

Frequently Asked Questions (FAQ)

Q: Why does depression sometimes get worse even when I’m in treatment?

A: Sometimes treatment needs to be adjusted. Life stressors, medication changes, or new health conditions can affect your progress.

Q: Can untreated depression cause long-term damage?

A: Yes. Long-term depression can affect brain function, physical health, and quality of life.

Q: Should I change my medication if my depression is getting worse?

A: Never stop or change medication without consulting a psychiatrist. We can assess and make safe adjustments.

Q: Can therapy alone help if my depression is worsening?

A: For some people, yes. Others benefit most from a combination of therapy and medication.

Q: Does Lyte Psychiatry offer urgent appointments?

A: Yes. We work to accommodate patients who need timely mental health support, both in-person and via telehealth.