Find a Therapist Near You
A licensed mental health professional who provides talk therapy, counseling, and evidence-based treatments for emotional and psychological challenges.
Credential: LPC / LCSW / LMFT · Average cost: $100–$200 per session; many accept insurance
Book a Therapy SessionWhat Therapists Do
How a Therapist Can Help You
Therapists (also called counselors or psychotherapists) hold a master's degree and state licensure (LPC, LCSW, or LMFT). They deliver evidence-based talk therapies including CBT, DBT, EMDR, and psychodynamic therapy. Unlike psychiatrists, therapists do not prescribe medication — their work is entirely therapy-based, often in weekly or biweekly sessions.
- ✓Provide individual, couples, and family therapy
- ✓Deliver CBT, DBT, EMDR, and other evidence-based therapies
- ✓Help with emotional regulation and coping skills
- ✓Support trauma processing and recovery
- ✓Address relationship and communication issues
- ✓Provide grief and loss counseling
- ✓Work with life transitions and adjustment challenges
Conditions Treated
What Therapists Treat
depressionanxietytraumaPTSDgriefrelationship issueslife transitionsself-esteemstressphobias
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