Best Trauma Counselors
in Plano, TX
Trauma-informed care helps individuals heal from adverse childhood experiences, abuse, accidents, and other traumatic events.
ICD-10: F43 · LPC, LCSW, or LMFT — state-licensed mental health counselor
Understanding Trauma
What Is Trauma?
Trauma encompasses a wide range of adverse experiences including childhood abuse, domestic violence, sexual assault, accidents, natural disasters, and combat. Trauma-informed therapists use EMDR, Somatic Experiencing, CPT, and trauma-focused CBT. A psychiatrist can assess for PTSD, depression, and anxiety that develop following trauma and prescribe appropriate medications.
Common symptoms:
Evidence-Based Treatments
How Trauma Is Treated
EMDR
Somatic Experiencing
Trauma-Focused CBT
Cognitive Processing Therapy (CPT)
Prolonged Exposure (PE)
SSRIs for co-occurring PTSD
Role of the Counselor
What Does a Trauma Counselor Do?
Mental health counselors in Texas hold an LPC (Licensed Professional Counselor) license; in New Mexico they hold an LPCC license. They provide individual, group, couples, and family counseling. Counselors often focus on adjustment, life transitions, grief, relationship issues, stress, and mild-to-moderate depression and anxiety.
Credentials
LPC, LCSW, or LMFT — state-licensed mental health counselor
Typical Cost in Plano
$80–$200 per session. Many accept insurance; sliding-scale common.
How to Find One
Other Trauma Specialists in Plano
Common Questions
FAQs — Trauma Counselors in Plano
Who are the best trauma counselors in Plano, TX?
The best trauma counselors in Plano are licensed in Texas, specialize in evidence-based trauma treatment, and are in-network with your insurance. Lyte Psychiatry's board-certified providers offer same-week telehealth appointments in Plano and accept Ambetter, BCBS, UHC, Cigna, and Aetna. You can also search Psychology Today (psychologytoday.com) filtered to Plano and "Trauma" to find additional specialists.
What does a trauma counselor do in Plano?
A trauma counselor in Plano specializes in evaluating, diagnosing, and treating trauma. Trauma-informed care helps individuals heal from adverse childhood experiences, abuse, accidents, and other traumatic events. A mental health counselor provides talk therapy and emotional support for a wide range of mental health and life challenges. Common treatments include: EMDR, Somatic Experiencing, Trauma-Focused CBT.
How much does a trauma counselor cost in Plano?
$80–$200 per session. Many accept insurance; sliding-scale common. In Plano, costs vary by provider and insurance. If you are uninsured, the county MHMR center offers trauma treatment on a sliding-scale basis. SAMHSA's Treatment Locator (findtreatment.gov) can help you find low-cost trauma counselors near you.
Are there trauma counselors in Plano accepting new patients?
Yes. Lyte Psychiatry is currently accepting new patients for trauma treatment in Plano, TX via telehealth, with same-week availability. You can also search Psychology Today's directory at psychologytoday.com/us/therapists, filtering to Plano and "Trauma," for local counselors accepting new patients.
What are the symptoms of trauma?
Common symptoms of trauma include: Intrusive memories or flashbacks; Avoidance; Emotional numbing; Hypervigilance; Difficulty trusting others; Physical symptoms with no medical cause. Trauma encompasses a wide range of adverse experiences including childhood abuse, domestic violence, sexual assault, accidents, natural disasters, and combat. Trauma-informed therapists use EMDR, Somatic Experiencing, CPT, and trauma-focused CBT. A psychiatrist can assess for PTSD, depression, and anxiety that develop following trauma and prescribe appropriate medications. If you are experiencing these symptoms, a trauma counselor in Plano can conduct a full evaluation. You can also take a free screening at screening.mhanational.org.
What are the best treatments for trauma in Plano?
Evidence-based treatments for trauma used by counselors in Plano include: EMDR; Somatic Experiencing; Trauma-Focused CBT; Cognitive Processing Therapy (CPT); Prolonged Exposure (PE); SSRIs for co-occurring PTSD. The most effective approach for most people is a combination of medication management (by a psychiatrist or PMHNP) and therapy (by a licensed counselor). Lyte Psychiatry provides trauma treatment via telehealth in Plano.
Can I see a trauma counselor online in Plano?
Yes. Telehealth trauma counselor services are widely available in Plano, TX. Lyte Psychiatry provides secure video appointments for trauma — you can be seen from home or work. Most major insurance plans including Ambetter, BCBS, UHC, Cigna, and Aetna are accepted. Book at lytepsych.com or call 469-733-0848.